elizabeth_watson-1553123689@inspirational.dance

Day: August 30, 2017

Stay safe when dancing

Dancing: preventing Injury

Dancing is an intense physical activity, and depending on the style of dance can be as demanding as playing a competitive sport like football or basketball. Professional dancers are in incredible shape and have years of practice, and those are the only things that prevent them from suffering serious injury. When you begin dancing, it’s […]

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